The term “burnout” is one that you may have heard around the office, especially in the past 19 months. But what does it mean exactly? According to the definition from mental health and wellness website HelpGuide.org, “burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.” While it’s a fairly new term, it’s one that has become increasingly relevant in today’s work environments. In this 3-part series, Career Contacts is taking a deep dive into HR burnout to explore what it is, why it’s happening now more than ever, and how it’s effecting HR departments everywhere. Most importantly, we are deep diving into what we can do to combat it. Workplaces all over the world have been affected in countless ways by the pandemic. It’s changed everything from how we work, with new health and safety protocols updating day-to-day, to where we work, as many offices transition to working remotely part or even full time. It’s affected just about every aspect of the average workday and has left offices in a constant state of unrelenting change. Greater Workload …


