The 3 Best Ways to Respond When Your Co-worker Throws You Under the Bus

You’re going about your day and everything seems fine, until someone on your team says, “Hey, don’t look at me, it was probably her fault!” And …

Scientists say it takes 66 days to change a habit….thoughts?

There’s no denying that we are, indeed, creatures of habit. Our minds and bodies are dependent on stimulants, actions and patterns that come to define who …