The Underrated Strategy for Getting Started When You’re Just Not Feeling It

In my spare time, I’m a runner. Some days, I’m really into it. But on other days, I just want to curl up on the couch and eat my weight in potato chips. A couple weeks ago, I had a 12-mile run on my calendar for a Saturday afternoon and I just did not want to do it. Even after my wife reminded me that we didn’t have plans until later that night, I tried making excuses for simply throwing in the towel.